Holistic Therapy & Coaching
Online & In Person Holistic Mentor
Service Description
When tackling one-on-one coaching with me especially the ones who may be facing challenges such as PTSD, trauma, business blocks, grief, Chronic illness, spiritual blockages or relationship struggles, it's essential to approach my sessions with empathy, understanding, and a tailored strategy that addresses each individual unique needs. Here are some key areas I focus on: 1. **Building Trust and Safety**: Establish a safe and supportive environment where the client feels comfortable sharing their experiences and vulnerabilities. 2. **Identifying Core Issues**: Work together to uncover the root causes of their challenges, whether they're emotional, psychological, or situational. 3. **Setting Personalized Goals**: Collaborate to set realistic, achievable goals that align with their aspirations and the areas they wish to improve or heal. 4. **Developing Coping Strategies**: Introduce and practice coping mechanisms and resilience-building techniques to help them manage stress, anxiety, and triggers. 5. **Promoting Self-Discovery**: Encourage self-reflection through journaling, mindfulness, and other exercises that foster a deeper understanding of themselves and their patterns. 6. **Implementing Actionable Steps**: Break down their goals into actionable steps, providing a clear path forward and a sense of progress. 7. **Offering Holistic Support**: Incorporate holistic practices that address both the mind and body, such as meditation, yoga, or natural healing techniques, to promote overall well-being. 8. **Navigating Relationship Dynamics**: Provide guidance on improving communication, setting boundaries, and healing from relationship struggles. 9. **Encouraging Personal Growth**: Motivate and support them in embracing change, overcoming fears, and stepping into their power. 10. **Reviewing and Adjusting**: Regularly review progress, celebrate achievements, and adjust the coaching plan as needed to ensure it remains aligned with their evolving goals and needs. By focusing on these areas, you can help your client navigate their journey towards healing, growth, and fulfillment, empowering them to transform their challenges into opportunities for personal development. SERVICE - $50 hourly
Cancellation Policy
**Booking Your Sessions:** To embark on this transformative journey, you must book an appointment with me to reserve your slot. Our sessions are in high demand, and scheduling in advance ensures that we can dedicate the right amount of time and energy to your healing process. Non Refundable 50% deposit must be paid to confirm apt and rest will Be due at apt time. **Cancellation and Lateness Policy:** - **48-Hour Notice**: If you need to cancel or reschedule a session, we require at least 48 hours' notice. This allows us to manage our schedule and offer the slot to another client in need. - **Forfeiture of Session**: Failure to cancel within the 48-hour window or being more than 10 minutes late to your appointment will result in the forfeiture of one of your healing sessions. This policy is in place because the healing process begins the day before your scheduled session time, involving specific preparations tailored to your needs.
Contact Details
6056 North Oracle Road, Tucson, AZ, USA
520-204-2984
princesshealing444@gmail.com